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Video, , March 24, 2017

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we all come from all walks of life with fitness goals of wanting to look curvier on attires, moving with less pain & feeling happier
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some of us have suffered setbacks with slipped discs, menopause, scoliosis & etc. i love coaching & guiding these ladies for a better quality of life cos i care for your body as if it's mine. let's do this! #transformationthursday


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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more
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